Co-host: EnCompassHK; HWHK; Hospitality Impact Consulting
Raindy Yu, Vincent Li, Benita Chick
Science has long recognised that everything including we are made of vibrating molecules of energy, and where there is a movement of energy there is vibration. Vibrational Singing Bowl Therapy is an effective and proven modality that uses sound vibration to help reduce stress, alter consciousness and create a deep sense of peace and well-being.
Sound & vibration has also been shown to be a vital part of the healing process as the human body has a resonant frequency or energetic signature, that is woven from the many elements of the body (water, minerals, etc.) and creates an orchestrated symphony of tones that make up the physical form.
You may take this great opportunity to experience the mentioned benefits. You can experience improved memory, improved clarity of thought, and more vitality and mobility. Many people report a deep sense of well-being, sleep well, and feel the healing effects of a few days.
RSVP is necessary and we encourage you to bring your own yoga mat.
Our instructor: Raindy Yu
Raindy is a Holistic Care Practitioner; a Mindfulness Coach and a teacher at Holistic Wellness Hong Kong. She is an MBSR Teacher training program as acknowledged by the Center for Mindfulness, California Institute of Health. Raindy also completed the training in Corporate-Based Mindfulness Training (CBMT) from Potential Project International which provides mindfulness training to corporate.
Raindy is an advocator that mindfulness as a way of life. She provides regular mindfulness classes to local communities and delivers mindfulness workshops to companies and the author of Living in Mindfulness Everyday.
Raindy is also a counsellor, a certified NLP practitioner, a Health Coach, Scared Sound Healer as well as Aromatherapist. She enjoys writing and reading, yoga, tea zen.
Find out more about what she does at https://holisticwellnesshongkong.com/ https://www.facebook.com/holisticwellnesshk/
About Hospitality Impact Consulting
Hospitality Impact Consulting offers consulting and training services in the hospitality sector. Our goal is to foster an understanding of the power of emotional intelligence in all our program offerings from EQ recruitment assessments, sales training, wellness programs and service culture development. We take our partners on a journey back to the roots of genuine hospitality through the various emotional intelligence competencies, which then translates to positive business outcomes.
About Encompass HK
Encompass HK is a social enterprise that advocates for the Sustainable Development Goals (SDGs) by offering training and consultancy services to educate and support organisations to be more diversified and inclusive. The enterprise serves the community by supporting different social causes and Non-Governmental Organisations financially, as well as through a collaborative model. Though some of their programs do happen within an office setting, they also believe in integrating sustainability into daily lives by hosting events such as coffee and wine tastings, or experiential-learning excursion in Mui Wo and Hoi Ha