Nature of Organisation / Enterprise: Social enterprise; Private
Sport and Performance Psychology practice with the aims of helping people improve performances in their respective fields and enhance wellbeing. At Peak of Mind we aim to empower people to take action, guide them to achieve their goals and provide a foundation for them to thrive. We adopt a cognitive behavioural approach to our work where we examine the link between thoughts, feelings and behaviour. We also train our clients in various mental skills to improve focus, confidence, self-control amongst other competencies. All our work is established in grounded psychological principles.
Specialties: Mental health education; Personal development education; Personal development service
Website: www.peakofmindhk.com, Facebook: @peakofmindhk, Instagram: @peakofmind